Contact Us Direct your questions or set up an appointment by calling (415) 480-8011  Or emailing optwinc@gmail.com  Fax (415) 255-8211

Hours of Operation Clients are able to schedule therapy sessions or personal training sessions from 9am to 8pm Monday through Friday and 10am to 3pm on Saturday. Our receptionist is in the office from 9am to 5pm Monday through Friday to receive your calls, emails and faxes.

Location and Facilities  Mission District Clinic 20 Sycamore St., San Francisco, Ca 94110 Castro District at The Gym SF 2275 Market St., San Francisco, Ca 94114 Mission District at Valencia St. Muscle  333 Valencia St., San Francisco, Ca 94103 Orthopedic Physical Therapy and Wellness Inc. has three convenient Bay Area locations. Our private clinic is located in the Mission District near the 16th and Mission Bart Station. It houses a large open gym facility where your physical therapy, personal training, and massage can take place. The clinic is well equipped with state of the art Ironman machines including a treadmill, stationary bike, and elliptical. Gym equipment and other high-tech tools are part of the excellent therapy we provide at our Mission facility. We can measure and track your heart-rate, body fat, body mass index, and weight. Our therapists also perform ultrasound and manual therapy at the Mission location. The second location, at 2275 Market St., sets Orthopedic Physical Therapy and Wellness Inc. in the heart of the Castro District. This location is inside The Gym SF and provides our staff with all the tools necessary to help you reach your goals. The gym has duplicate dumbbell and barbell weights along with duplicate bench press and Smith Machines. The upstairs cardio area overlooks Market St. and persons walking by. The fully equipped gym includes sauna, showers and lockers for personal items. Our therapists and trainers can measure and track your heart-rate, body fat, body mass index and weight. We also perform ultrasound and manual therapy at The Gym SF in the Castro District. Our Valencia Street location is inside the Valencia Street Muscle Gym. It is well equiped with eliptical machines, treadmill and recumbent bikes; private office for therapy, along with a full gym. The gym has a full range of free weights and machines for strength training, weight loss and increasing flexibility. Parking is available around the block on the streets. We can measure and track your heart-rate, body fat, body mass index and weight. Our therapists also perform ultrasound and manual therapy at our Valencia Street Muscle Gym location.

Parking Our Mission clinic is located within a block of the Mission Police Station so parking is typically very safe. Parking is available on Sycamore, Valencia and Mission between 17th and 18th. At The Gym SF location in Castro there is secure paid parking across the street in a parking garage. There is also adequate parking on Market St. and 16th St. directly behind The Gym SF. Each area is very safe as Market and 16th is full of commerce. When traveling to our East Bay clinic in Fremont parking is easily accessible behind the building. Parking is for our clients, solely.  Public Transportation When using public transportation (SFMTA)* to go to the Mission District clinic, at 20 Sycamore, San Francisco, Ca 94110, use the Muni line or the Bart/Caltrain. Click here for street map and transit map of San Francisco courtesy of www.511.org. Click here for Trip Planner to generate custom directions using SFMTA. BART (Click here for Bart map) From the 16th & Mission Bart Station travel south on Mission one and a half blocks to Sycamore and then go right (west) to 20 Sycamore. Muni lines (Click here for map) 12 inbound & outbound: Exit the Folsom and 16th St. bus stop and travel west on 16th St. two blocks to Mission and go left (south on Mission). On Mission go one-and-a-half blocks to Sycamore and then go right (west) to 20 Sycamore. 14L inbound & outbound: Exit the Mission and 16th St. bus stop and travel south on Mission one-and-a-half blocks to Sycamore and then go right (west) to 20 Sycamore. 14 inbound & outbound: Exit the Mission and 16th St. bus stop and travel south on Mission one-and-a-half blocks to Sycamore and then go right (west) to 20 Sycamore. 22 inbound & outbound: Exit the Mission and 16th St. bus stop and travel south on Mission one-and-a-half blocks to Sycamore and then go right (west) to 20 Sycamore. 26 inbound & outbound: Exit the Valencia and 16th St. bus stop and travel south on Valencia one-and-a-half blocks to Sycamore and then go left (east) to 20 Sycamore. 33 inbound & outbound: Exit the Mission and 18th St. bus stop and travel north on Mission half-a-block to Sycamore and then go left (west) to 20 Sycamore. 49 inbound & outbound: Exit the Mission and 16th St. bus stop and travel south on Mission one-and-a-half blocks to Sycamore and then go right (west) to 20 Sycamore. *All schedules and routes posted are weekday stops. Prior to travel check www.511.org for updated weekday, weekend, and holiday schedules and routes.   When using public transportation (SFMTA)* to go to the Castro District location in The Gym SF at 2275 Market St., San Francisco, Ca 94114, use the Muni line, Muni Metro (surface), Muni Metro (subway), or Historic Streetcar. Click here for street map and transit map of San Francisco courtesy of www.511.org. Click here for Trip Planner to generate custom directions using SFMTA. Muni lines 22 inbound & outbound: Exit the Church St. and Market St. bus stop and travel southwest on Market (away from downtown) one-and-a-half blocks to 2275 Market. 24 inbound & outbound: Exit the 17th St. and Castro St. bus stop and travel northeast on Market (towards downtown) one-and-a-half blocks to 2275 Market. 33 inbound & outbound: Exit the 18th St. and Castro St. bus stop and travel north on Castro St. one block to Market St. and then go northeast on Market (towards downtown). On Market go one-and-a-half blocks to 2275 Market. 35 outbound only: Exit the Castro St. and Market St. bus stop and travel northeast on Market (towards downtown) one-and-a-half blocks to 2275 Market. 37 inbound & outbound: Exit the Noe St. and Market St. bus stop and travel northeast on Market (towards downtown) half-a-block to 2275 Market. Muni Metro (surface) click here for Muni Metro (surface & subway) map N-Judah inbound & outbound: Exit the Duboce St. and Church St. Metro stop and travel south on Church one block and then go right (southwest) on Market. Go one-and-a-half blocks to 2275 Market. J-Church inbound & outbound: Exit the Market St. and Church St. Metro stop and travel southwest (away from downtown) on Market one-and-a-half blocks to 2275 Market. Muni Metro (subway) click here for Muni Metro (surface & subway) map L, M, K, T subway lines inbound & outbound: Exit the Church St. and Market St. Station and travel southwest on Market (away from downtown) one-and-a-half blocks to 2275 Market. Historic Streetcar F-Market and Wharves inbound and outbound: Exit the 16th St. and Market St. stop. It stops near 2275 Market St. *All schedules and routes posted are weekday stops. Prior to travel check www.511.org for updated weekday, weekend, and holiday schedules and routes.   When using public transportation to go to the East Bay location, at 2220 Peralta Blvd., Fremont, Ca 94536, use the Bart/Caltrain. Click here for a map of Fremont courtesy of www.Google.com. BART (Click here for Bart map) From the Bart Fremont Station travel West on Civic Center Dr. then travel south on Mowry Ave. then travel northwest on Paseo Padre Pkwy. then travel northeast on Peralta Blvd. to 2220 Peralta Blvd. Maps Click here for Muni (SFMTA) Service Area and Bart/Caltrain map Click here for Muni Metro (surface & subway) map Click here for Bart map only Click www.511.org for Bay Area Travel Tools and Info Click here for Travel Planner to generate custom directions

John Soriano, PT. DBA Orthopedic Physical Therapy & Wellness Inc. 20 Sycamore St. San Francisco, Ca 94110 2275 Market St. San Francisco, Ca 94114 333 Valencia St. Ste 100, San Francisco, Ca 94103 2220 Peralta Blvd., Fremont, Ca 94536 Phone (415) 480-8011 Fax (415) 255-8211   optwinc@gmail.com Site content and design by: Trey A. Copyright © 2010 Orthopedic Physical Therapy and Wellness Inc. All rights reserved.